Health Nut or Not

Health Coaching Services

 

Services Offered:

1. Corporate Workshops/Lectures

2. Individual One-on-One Health Coaching

3. Group Health Coaching

 

 

 

"Whether you're a 'health nut' or not,

Your life is worth a lot,

So give it all you've got!" 

 

 

Thank you for viewing my site! Clearly you're curious about taking steps towards improving your health or your companies health, and that's an absolutely amazing start! I help people lose weight, gain energy, and enhance their immune systems in a very unique way. I'm a total Jesus girl and that's the rock that I build this business on. 

Schedule a free initial consultation with me today! This is something you can finally do for you. This session is an amazing opportunity for me to better understand you or your companies goals and challenges, as well as giving you a chance to find out what I'm all about and how I plan to help you acheive those desires! 

 

When was the last time you talked with someone about your health and received the personal attention you deserve? 

It’s rare for anyone to get about an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve your health goals. I have studied all the major dietary theories and use practical, as well as christian-based lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, proteins, etc. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

To find out more about me and why I chose this career path, click on the About Me tab.